Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
By Karl Knopf
Paperback
AED
69
11
AED 124.00
44% OFF
Free Delivery26 Nov - 2 Dec
Foam Roller Workbook, 2nd Edition: A Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Foam Roller Workbook, 2nd Edition: A Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
By Karl Knopf
Paperback
AED
94
11
AED 126.00
25% OFF
Free Delivery27 Nov - 6 Dec
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
By Karl Knopf
Paperback
AED
73
36
AED 146.00
49% OFF
Free Delivery26 Nov - 2 Dec
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
By Karl Knopf
Paperback
AED
73
36
AED 111.00
33% OFF
Free Delivery27 Nov - 6 Dec
Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques
Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques
By Karl Knopf
Paperback
AED
71
48
AED 133.00
46% OFF
Free Delivery27 Nov - 6 Dec
Stability Workouts on the Balance Board: Illustrated Step-By-Step Guide to Toning, Strengthening and Rehabilitative Techniques
Stability Workouts on the Balance Board: Illustrated Step-By-Step Guide to Toning, Strengthening and Rehabilitative Techniques
By Karl Knopf
Paperback
AED
72
54
AED 114.00
36% OFF
Free Delivery27 Nov - 6 Dec
Trigger Point Therapy with the Foam Roller: Self-Treatment Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
Trigger Point Therapy with the Foam Roller: Self-Treatment Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab
By Karl Knopf, Chris Knopf
Paperback
AED
68
26
AED 116.00
41% OFF
Free Delivery26 Nov - 2 Dec
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
By Karl Knopf
Paperback
AED
68
76
AED 194.00
64% OFF
Free Delivery26 Nov - 2 Dec
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
By Karl Knopf
Paperback
AED
72
45
AED 140.00
48% OFF
Free Delivery27 Nov - 6 Dec
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and Other Common Injuries
By Karl Knopf
Paperback
AED
73
97
AED 176.00
57% OFF
Free Delivery26 Nov - 2 Dec
Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury
Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury
By Karl Knopf
Paperback
AED
71
52
AED 153.00
53% OFF
Free Delivery26 - 30 Nov
Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain
Healthy Shoulder Handbook: Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain
By Karl Knopf
Paperback
(114)
AED
74
48
AED 132.00
43% OFF
Free Delivery26 Nov - 2 Dec
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