Tess Pennington

(Author)

The Prepper's Cookbook: 300 Recipes to Turn Your Emergency Food Into Nutritious, Delicious, Life-Saving MealsPaperback, 9 April 2013

The Prepper's Cookbook: 300 Recipes to Turn Your Emergency Food Into Nutritious, Delicious, Life-Saving Meals
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Print Length
224 pages
Language
English
Publisher
Ulysses Press
Date Published
9 Apr 2013
ISBN-10
1612431291
ISBN-13
9781612431291

Description

Learn how to carefully and efficiently stock your pantry to create delicious, nutritious meals for your whole family even during turbulent periods and disasters with the cookbook that Real Food Living says has "great ideas for even the seasoned prepper."

When pandemics, disasters and catastrophic economic collapse cripples society, grocery store shelves can empty out within days. But if you follow this book's plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with comforting, nutritious meals such as:

**- French Toast

  • Black Bean Soup
  • Chicken Pot Pie
  • Beef Stroganoff
  • Fish Tacos
  • Potatoes Croquette
  • Asian Ramen Salad
  • Quinoa Tabouli
  • Rice Pilaf
  • Buttermilk Biscuits
  • Peach Cobbler
    . . . and much more**

Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper's Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating.

"The Prepper's Cookbook is an excellent resource and foundation that covers many topics of preparation. Especially helpful for the seeker and the new-to-prepping, however, there are great ideas for even the seasoned prepper." --Real Food Living

"It's more than a cookbook. It's also a handy guide for beginning preppers who have wondered, 'So what do I actually do with all this extra food I'm buying?'" --The Survival Mom

Product Details

Author:
Tess Pennington
Book Format:
Paperback
Country of Origin:
US
Date Published:
9 April 2013
Dimensions:
22.61 x 15.24 x 2.03 cm
ISBN-10:
1612431291
ISBN-13:
9781612431291
Language:
English
Pages:
224
Publisher:
Weight:
272.16 gm

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