Chris Irvin

(Author)

The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health, and HealingPaperback, 2 November 2021

The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health, and Healing
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Print Length
124 pages
Language
English
Publisher
Rockridge Press
Date Published
2 Nov 2021
ISBN-10
1638079218
ISBN-13
9781638079217

Description

**Discover the health benefits of a protein-rich, animal-based diet
**

Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.

What sets this meat cookbook apart:

  • Carnivore diet basics--Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet.
  • Simple, delicious recipes--Discover easy dishes packed with protein and flavor, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more.
  • An introductory meal plan--Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan.

Get on your way to better health with The Carnivore Diet for Beginners.

Product Details

Author:
Chris Irvin
Book Format:
Paperback
Country of Origin:
US
Date Published:
2 November 2021
Dimensions:
23.11 x 18.29 x 1.27 cm
Genre:
Health & Fitness
ISBN-10:
1638079218
ISBN-13:
9781638079217
Language:
English
Pages:
124
Publisher:
Weight:
340.19 gm

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