"Food is life. Food is the key to vitality, goodness, happiness, and a
strong body and mind." Compiled by five women living in Igloolik,
Nunavut, this collection of recipes brings together healthy traditional
country foods--like seal, Arctic char, and caribou--with store-bought
produce to create delicious meals that can be an alternative to
pre-packaged foods. With details on food safety and storage, as well as
information on how to build a healthy, nutritious diet, this book will
help even novice cooks feel empowered to begin cooking from scratch at
home. With tasty recipes from land and sea--from Arctic char pizza to
caribou chilli--this beautifully photographed cookbook provides
wholesome, hearty meals that will become family favourites for years to
come.