Celebrate the beauty of the natural world in this meditative picture
book encouraging mindfulness, gratitude, and love for the
environment--featuring illustrations painted on actual wood.
Can you hug a forest? Of course you can. First you hug the air: open
your arms, lift up your chin, and breathe in all the way down to your
toes. Then you hug a leaf and a flower and a trail and a stream and all
the other wondrous natural elements that make up a forest. Take every
chance to soak in your natural surroundings and be grateful for nature.