Zone-Perfect Meals in MinutesHardcover, 5 November 1997

Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease - all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of "The Zone" and "Mastering the Zone," shows you how to prepare more than 150 Zone-Perfect recipes in minutes.