365 practical, powerful teachings for daily inspiration on how
mindfulness can transform our lives and the greater world--from the
beloved Zen teacher and author of No Mud, No Lotus
"Thich Nhat Hanh shows us the connection between personal inner peace
and peace on earth." --His Holiness the Dalai Lama
Bringing the energy of true presence into our lives really does change
things for the better--and all it takes is a little training. This
treasury of 365 gems of daily inspiration is for anyone who wants to
train to meet every moment of life with 100 percent attention.
Beloved spiritual teacher Thich Nhat Hanh draws from the his
best-selling works to offer powerful and transformative words of wisdom
that reflect the great themes of his teachings: how the practice of
mindfulness brings joy and insight into every moment of our lives; how
to transcend fear and other negative emotions; how to transform our
relationships through love, presence, and deep listening; and how to
practice peace for our world.
Inspiring, joyful, and deeply insightful, Your True Home shows how
practicing mindfulness can improve every area of our lives--and how its
benefits radiate beyond us to affect others and the whole, larger world.