A New York Times best-selling author offers a groundbreaking approach
to activate the subconscious brain to set yourself free from your past
and create a terrific future.
Have you ever been surprised by the power of your subconscious brain?
Perhaps it took control of the wheel as your conscious mind was busy
tackling a problem during a 30-minute drive home. You barely remember
making your way from the office, but then your car ended up safely in
your driveway. Perhaps a name escaped you at some point during your day.
Despite trying your hardest to remember it, the conscious parts of your
brain couldn't retrieve what you were seeking. Then, your subconscious
worked its magic and presented you with the answer hours later. It had
been hard at work for you this whole time, and you didn't even realize
it!
In this audiobook, Dr. Mike Dow shares a program he created -
subconscious visualization technique (SVT) - and cutting-edge tools to
help you learn how to speak directly to your subconscious brain and tap
into your greatest strengths, gifts, and resources. His program starts
with cognitive therapy, then incorporates various types of subconscious
tools: mindfulness, relaxation training, hypnosis, meditation, cognitive
rehearsal, and guided imagery.
Includes three audiobook-exclusive hypnosis sessions guided by the
author:
Bonus Audio: Tree of Wisdom
Bonus Audio: Hypnosis for Migraines and Headaches
Bonus Audio: Hypnotic Gastric Band