If you suffer from any type of gut-related disorder, you know the
discomfort it can cause. Gut-related and/or digestive disorders can
range in intensity and seriousness, from minor to chronic. Even the
mildest irritation over a long period of time can be debilitating.
The gut houses countless numbers of bacteria--some are good for you,
while others negatively impact your health. Choosing the right foods can
help to support the good bacteria, decrease the bad, and treat stomach
or digestive issues you are already experiencing.
Your Nutrition Solution to a Healthy Gut provides both a treatment and
preventative nutritional plan you can live with for a lifetime. In it
you will find:
The latest medical information on the gut, as well as a simplified
overview of various gut-related/digestive disorders.
Tips on nutritional intake and lifestyle changes needed to manage
gut-related issues and maintain a healthy gut.
Informative facts on nutritional supplements that can help develop
optimal gut health.
Easy-to-follow meal plans to help get you started on life with a healthy
gut.
Get the help you need to make the nutritional and lifestyle changes that
will free you from a lifetime of medications, discomfort, and pain.