Congratulations! You are now officially a university student, but are
you prepared to start this challenging but rewarding journey? Our daily
lives can be fast paced. They can be crammed with many things competing
for our time. So how are you going to make space for your studies whilst
also making sure you look after yourself?
This book will show you how to understand and recognise the stressors
from university life, look after your wellbeing, generate full energy,
and achieve high performance and success. It will help you develop
personalised strategies to build your physical, emotional, mental, and
spiritual resilience, helping you plan and set personal goals, get the
most out of the support available to you, and achieve the right
work-life balance for you.
Student Success is a series of essential guides for students of all
levels. From how to think critically and write great essays to boosting
your employability and managing your wellbeing, the Student Success
series helps you study smarter and get the best from your time at
university.