Gretchen Geng

(Author)

Your Guide to Wellbeing at UniversityPaperback, 8 May 2023

Your Guide to Wellbeing at University
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Part of Series
Student Success
Print Length
272 pages
Language
English
Publisher
Sage Publications Ltd
Date Published
8 May 2023
ISBN-10
1529763207
ISBN-13
9781529763201

Description

Congratulations! You are now officially a university student, but are you prepared to start this challenging but rewarding journey? Our daily lives can be fast paced. They can be crammed with many things competing for our time. So how are you going to make space for your studies whilst also making sure you look after yourself?

This book will show you how to understand and recognise the stressors from university life, look after your wellbeing, generate full energy, and achieve high performance and success. It will help you develop personalised strategies to build your physical, emotional, mental, and spiritual resilience, helping you plan and set personal goals, get the most out of the support available to you, and achieve the right work-life balance for you.

Student Success is a series of essential guides for students of all levels. From how to think critically and write great essays to boosting your employability and managing your wellbeing, the Student Success series helps you study smarter and get the best from your time at university.

Product Details

Authors:
Gretchen GengLeigh Disney
Book Format:
Paperback
Country of Origin:
US
Date Published:
8 May 2023
Dimensions:
24.41 x 16.99 x 1.45 cm
ISBN-10:
1529763207
ISBN-13:
9781529763201
Language:
English
Location:
London
Pages:
272
Weight:
435.45 gm

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