Comforting words and practical ideas for living with loss.
"You can read this book day by day, or several pages at a time. It's
perfect for anyone who's struggling to regain their footing and needs to
proceed gently and with care."
--Hope Edelman, author of The Aftergrief and Motherless Daughters
Everyone experiences grief differently after the loss of a loved one.
Some people find solace in comforting quotes and warm words, while
others feel a need to take action--to do something to memorialize their
loss. And some benefit from both approaches. Here's a path forward for
you, no matter how you process your grief.
Your Grief, Your Way features:
Multiple ways to process grief: Find relief through short
meditations, mindful reframings, journaling prompts, concrete actions,
and more.
A year of daily messages of comfort: Each page includes a quote and
a short paragraph about grief along with a practical tip--something you
can do to tend to your grief.
Comfort and practicality in short spurts: Discover strength and
support in these bite-size nuggets, since grief reduces the ability to
focus.
Quotes from a wide range of grievers: Tend to your grief with
thoughtful words of people who have been in your shoes.
Whether you're looking for inspiration, a practical way to honor your
loved one, or both, Your Grief, Your Way helps you navigate life after
loss.
