Yoga: The Iyengar WayPaperback, 7 April 1990

A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.
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Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
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