Jonathan Monks

(Author)

Yoga-Pilates: The Ultimate Fusion for Health and FitnessHardcover, 16 December 2012

Name: Yoga-Pilates: The Ultimate Fusion for Health and Fitness
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Rating: 3.25 (3 reviews)
ISBN: 0754825442

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Print Length

128 pages

Date Published

16 Dec 2012

ISBN-10

0754825442

ISBN-13

9780754825449

Description

Harmonizing yoga and pilates, two of the most popular forms of exercise, this book encourages you to create your own personal routine. The core sequences provide an ideal starting point from which you can build on strength and stamina.

Product Details

Author:

Jonathan Monks

Book Format:

Hardcover

Country of Origin:

Date Published:

16 December 2012

Dimensions:

22.35 x 17.53 x 1.52 cm

Genre:

Health & Fitness

ISBN-10:

0754825442

ISBN-13:

9780754825449

Language:

English

Pages:

128

Publisher:

Lorenz Books

Weight:

408.23 gm

Description

Product Details

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