Rebecca Rissman

(Author)

Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced LifeOther, 1 January 2015

Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life
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Reading Age
Ages: 9-13
Grade Levels
4-8
Language
English
Publisher
Switch Press
Date Published
1 Jan 2015
ISBN-10
1630790133
ISBN-13
9781630790134

Description

Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!

Product Details

Audience:
Ages: 9-13
Author:
Rebecca Rissman
Book Format:
Other
Country of Origin:
US
Date Published:
1 January 2015
Dimensions:
25.15 x 20.32 x 1.52 cm
Educational Level:
Grade Levels: 4-8
ISBN-10:
1630790133
ISBN-13:
9781630790134
Language:
English
Location:
North Mankato
Publisher:
Weight:
680.39 gm

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