Dating from about the third century A.D., the Yoga Sutra distills the
essence of the physical and spiritual discipline of yoga into fewer than
two hundred brief aphorisms. It is the core text for any study of
meditative practice, revered for centuries for its brilliant analysis of
mental states and of the process by which inner liberation is achieved.
Yet its difficulties are legendary, and until now, no translation has
made it fully accessible.
This new translation, hailed by Yoga Journal for its "unsurpassed
readability," is by one of the leading Sanskrit scholars of our time,
whose Bhagavad Gita has become a recognized classic. It includes an
introduction to the philosophy and psychology underlying the Yoga
Sutra, the full text with explanatory commentary, and a glossary of key
terms in Sanskrit and English.