"Young people now more than ever need the tools and resources to support
their mental wellbeing and help fulfil their potential. This book will
be invaluable in helping them achieve this."
--DAME KELLY HOLMES
"This is truly a brilliant book! Having worked with young people for
over 25 years in both sport and education, this is quite simply a MUST
read!"
--DREW POVEY from Channel 4's Educating Greater Manchester
"Paul's wonderful book, crammed with insight, action, humour and hope
will help you create a better future, not only for yourself but for all
of us."
--RICHARD GERVER, Speaker, author and education expert
"A hugely helpful book for both young people and adults alike. I loved
it."
--DR KATE MIDDLETON, Psychologist and director of the Mind & Soul
Foundation
Discover how to make the most of being You!
YESSS! The SUMO Secrets to Being a Positive, Confident Teenager
uncovers the secrets of overcoming the challenges and also embracing the
opportunities of one of life's most difficult stages: the teenage years.
YESSS! is full of vibrant, exciting advice that will motivate and
equip readers to overcome the insecurities and confusion that can often
characterize our teenage years.
Sunday Times bestselling author and speaker, Paul McGee aka The SUMO
Guy, shows teenagers (and the people who both care for and support them)
how to harness practical strategies to:
- Take responsibility for their lives
- Own and understand their feelings
- Build a more positive mindset
- Develop a healthy image of themselves
- Realize that it's OK to not always feel OK
- Recover from setbacks and develop perseverance
- Aspire, set goals, and dare to dream
Perfect for every teenager and all those involved in supporting them,
YESSS! shows young people what it's like to live with confidence,
resilience, hope, and happiness.