Ruth Fishel

(Author)

Wrinkles Don't Hurt: Daily Meditations on the Joy of Aging MindfullyPaperback, 1 December 2011

Wrinkles Don't Hurt: Daily Meditations on the Joy of Aging Mindfully
Qty
1
Turbo
Ships in 2 - 3 days
In Stock
Free Delivery
Cash on Delivery
15 Days
Free Returns
Secure Checkout
Buy More, Save More
Print Length
400 pages
Language
English
Publisher
Health Communications
Date Published
1 Dec 2011
ISBN-10
0757315909
ISBN-13
9780757315909

Description

No matter if we're thirty or ninety, we can learn to live in a way which will help us deepen our joy of living. And while we know deep down that wrinkles don't hurt, sometimes we disagree with those who tell us to seize the day--that the best is yet to come. We know the goal is to greet each day with optimism, enthusiasm, and a zest for living, but sometimes it's hard to know how to begin. Bestselling author Ruth Fishel provides much-needed wisdom, guidance, and inspiration to help us remain positive, present, and more mindful. Studies show that mindfulness may be the best medicine for what ails us physically and emotionally: It's a powerful tool that can keep our memories sharp, alleviate stress, boost immunity, and help us better handle life's ups and downs.

Written in a page-a-day format, Wrinkles Don't Hurt is filled with practical suggestions, affirmations, and whimsical illustrations that will help you let go of worries and fears, remember that you are not alone, and help you discover and celebrate the joys that come with living a seasoned life.

Product Details

Author:
Ruth Fishel
Book Format:
Paperback
Country of Origin:
US
Date Published:
1 December 2011
Dimensions:
17.53 x 12.45 x 2.54 cm
ISBN-10:
0757315909
ISBN-13:
9780757315909
Language:
English
Location:
Deerfield Beach
Pages:
400
Weight:
317.51 gm

Related Categories


Need Help?
+971 6 731 0280
support@gzb.ae

About UsContact UsPayment MethodsFAQsShipping PolicyRefund and ReturnTerms of UsePrivacy PolicyCookie Notice

VisaMastercardCash on Delivery

© 2024 White Lion General Trading LLC. All rights reserved.