A rare in-depth look at the history, teachings, and wider implications
of Wing Chun
Wing Chun In-Depth offers an historical overview of the art's
development, it examines how to properly approach training for fighting
skills that give you an edge in street defence and it presents Wing
Chun's underlying principles and strategies as a way of life for health
and happiness.
This work traces the lives and legends of the great masters of Wing
Chun, it reveals their training techniques and philosophies, and shows
the reader how they can be applied in all aspects of life.
Written in an enjoyable and readable way, Wing Chun In-Depth shares
profound insights, training drills and martial techniques that will
improve your fighting foundation; it connects you to the great masters
of Wing Chun--their lives, their martial teachings, and their
philosophies. In the end, it is intended to inspire and enrich readers
with history, practical skills, and a winning mindset for all of life's
challenges.
Contents include
Part 1: The Lineage
-
The origins of Wing Chun from its legendary past.
-
Its historical development and its present evolution from Ip Man and
Wong, Shun-Leung.
-
Insight into Bruce Lee's relationship with Wing Chun, Ip Man and Wong,
Shun-Leung.
Part 2: The System
Part 3: Up Close
-
Master Class Training to fight without fighting
-
Master Class Avoiding a stand off
-
Master Class No technique as technique
Part 4: Strategies for Life
-
Explores the strategic and martial fruits of Wing Chun as a practice
which provides both skills for combat and strategies for life.
-
Startling truths that enrich life inside and outside the training hall
(kwoon).
Ip Man's senior student, Wong Shun-Leung was the man who made Wing Chun
famous in Hong Kong's challenge matches. He was also a close friend and
mentor to Bruce Lee. This book's author, Sifu Loukas Kastrounis, one of
the few active teachers of this lineage, is a highly respected Wing Chun
teacher who has spent his life honing and developing Wing Chun.
*"Written at the request, and in collaboration with Sifu Loukas
Kastrounis-a third generation master of the Wong Shun-Leung lineage, it
is the fruit of over 5 years of my careful observations and research
into Loukas's teachings as both his student and as a professional
historian."--*Munawar Ali Karim