The perfect companion to Julia Cook's Wilma Jean the Worry Machine
picture book.
Anxiety is considered to be the number one cause of health problems in
America. It is normal for everyone to feel fear, worry and apprehension
from time to time, but when these feelings develop into extreme
proportions, anxiety becomes a disability. The purpose of this activity
book is to offer creative anxiety reduction strategies, and give
children the tools they need to feel more in control of their anxiety!