The School of Life

(Author)

Who Am I?: Psychological Exercises to Develop Self-UnderstandingHardcover, 4 August 2020

Who Am I?: Psychological Exercises to Develop Self-Understanding
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Print Length
160 pages
Language
English
Publisher
School of Life
Date Published
4 Aug 2020
ISBN-10
1912891085
ISBN-13
9781912891085

Description

An interactive guide to our complex and elusive inner selves.

One of the most difficult tasks we face as humans is figuring out who we are. "Describe yourself" can be a surprisingly difficult task. Sometimes, we need prompts and suggestions to engage and energize us.

With unusual, entertaining, and playful exercises, this journal is designed to help us tease out and organize who we are. With beautiful designs by Marcia Mihotich throughout and mini essays on topics like relationships and work, this book shows us how our complicated, beautiful, and sometimes painful experiences all contribute to the richness of who we are.

  • UNCONVENTIONAL AND PROVOCATIVE QUESTIONS to prompt honest self-reflection.
  • AN INTERACTIVE JOURNAL OF SELF DISCOVERY with space for written answers.
  • FULL COLOR ILLUSTRATIONS THROUGHOUT
  • A COLLECTION OF MINI ESSAYS on topics like relationships, work, and culture.

Product Details

Author:
The School of Life
Book Format:
Hardcover
Country of Origin:
US
Date Published:
4 August 2020
Dimensions:
22.35 x 15.49 x 1.78 cm
ISBN-10:
1912891085
ISBN-13:
9781912891085
Language:
English
Location:
London
Pages:
160
Publisher:
Weight:
385.55 gm

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