Pema Chödrön's perennially best-selling classic on overcoming life's
difficulties cuts to the heart of spirituality and personal growth--now
in a newly designed 20th-anniversary edition with a new afterword by
Pema--makes for a perfect gift and addition to one's spiritual
library.
How can we live our lives when everything seems to fall apart--when we
are continually overcome by fear, anxiety, and pain? The answer, Pema
Chödrön suggests, might be just the opposite of what you expect. Here,
in her most beloved and acclaimed work, Pema shows that moving toward
painful situations and becoming intimate with them can open up our
hearts in ways we never before imagined. Drawing from traditional
Buddhist wisdom, she offers life-changing tools for transforming
suffering and negative patterns into habitual ease and boundless joy.