From the #1 New York Times bestselling author Tom Rath (more than 2
million copies sold in the U.S.) and bestselling author Jim Harter,
Ph.D., a wide-ranging book (based on a 150-country Gallup study) that
will help readers improve their careers, relationships, finances,
physical health and community wellbeing.
When striving to improve our lives, we're quick to buy into programs
that promise to help us make money, lose weight or strengthen our
relationships.
While it might be easier to treat these critical areas in our lives as
if they are independent, they're not. Gallup's comprehensive study of
people in more than 150 countries revealed five universal,
interconnected elements that shape our lives: Career Wellbeing, Social
Wellbeing, Financial Wellbeing, Physical Wellbeing and Community
Wellbeing.
Wellbeing: The Five Essential Elements provides you with a holistic
view of what contributes to your wellbeing over a lifetime. Written in a
conversational style, this book is filled with fascinating research and
innovative ideas for boosting your wellbeing in each of these five
areas. As a complement to the book, you'll have the opportunity to use
Gallup's online Wellbeing Finder to track and improve your wellbeing.
By the time you finish reading this book, you'll have a better
understanding of what makes life worthwhile. This will enable you to
enjoy each day and get more out of your life -- while boosting the
wellbeing of your friends, family members, colleagues, and others in
your community.
