A companion to the national bestseller, The Way of the Seal Journal
gives readers the real-world tools they need to think like an elite
warrior.
Want to be tough? Cool under fire? Able to sense danger before it's too
late? In this practical companion to his national bestseller The Way of
the SEAL, retired Navy SEAL Commander Mark Divine gives you the drills,
exercises, and focus plans to train your mind for mental toughness,
emotional resilience, and uncanny intuition. Along the way, you'll
reaffirm your ultimate purpose, define your most important goals, and
take concrete steps to make them happen. Learn to think like a SEAL and
take charge of your destiny at work, at home, and at life.