Jack Norris

(Author)

Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-Based Diet (Revised)Paperback - Revised, 12 May 2020

Vegan for Life: Everything You Need to Know to Be Healthy on a Plant-Based Diet (Revised)
Qty
1
Turbo
Ships in 2 - 3 days
Only 3 left
Free Delivery
Cash on Delivery
15 Days
Free Returns
Secure Checkout
Buy More, Save More
Print Length
352 pages
Language
English
Publisher
Hachette Go
Date Published
12 May 2020
ISBN-10
0738285862
ISBN-13
9780738285863

Description

Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women.

Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy.

Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.

Product Details

Authors:
Jack NorrisVirginia Messina
Book Edition:
Revised
Book Format:
Paperback
Country of Origin:
US
Date Published:
12 May 2020
Dimensions:
22.61 x 14.99 x 2.54 cm
ISBN-10:
0738285862
ISBN-13:
9780738285863
Language:
English
Pages:
352
Publisher:
Weight:
358.34 gm

Related Categories


Need Help?
+971 6 731 0280
support@gzb.ae

About UsContact UsPayment MethodsFAQsShipping PolicyRefund and ReturnTerms of UsePrivacy PolicyCookie Notice

VisaMastercardCash on Delivery

© 2024 White Lion General Trading LLC. All rights reserved.