User's Guide to Anti-Aging Nutrients: Discover How You Can Slow Down the Aging Process and Increase EnergyHardcover, 1 January 2004

The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back the biological clock.