Faith Acs Acn Harper Phd Lpc-S

(Author)

Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your NeedsPaperback, 10 March 2020

Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
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Part of Series
5-Minute Therapy
Print Length
128 pages
Language
English
Publisher
Microcosm Publishing
Date Published
10 Mar 2020
ISBN-10
1621061760
ISBN-13
9781621061762

Description

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you. Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries. You'll learn about how to give and get consent, how to make sure you're stating your boundaries clearly and being understood, how to decide what is a dealbreaker, how to deal with boundaries in group settings, how to identify abuse, and how to hold yourself accountable to respecting the boundaries of others. Helpful to anyone trying to figure out healthier intimate relationships, better workplace dynamics, difficult family drama, or just how to be more confident in your own skin.

Product Details

Author:
Faith Acs Acn Harper Phd Lpc-S
Book Format:
Paperback
Country of Origin:
US
Date Published:
10 March 2020
Dimensions:
21.34 x 13.72 x 1.52 cm
ISBN-10:
1621061760
ISBN-13:
9781621061762
Language:
English
Pages:
128
Weight:
163.29 gm

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