Boundaries are the ways we communicate our needs. They are what allow us
to feel safe among strangers, in everyday interactions, and in our
closest relationships. When we have healthy boundaries, we have a strong
foundation in an uncertain world. And when someone crosses your
boundaries, or you cross someone else's, the results range from
unsettling to catastrophic. In this book, bestselling author Dr. Faith
Harper offers a full understanding of issues of boundaries and consent,
how we can communicate and listen more effectively, and how to survive
and move on from situations where our boundaries are violated. Along the
way, you'll learn when and how to effectively say "no" (and "yes"),
troubleshoot conflict, recognize abuse, and respect your own and others'
boundaries like a pro. You'll be amazed at how much these skills improve
your relationships with friends, strangers, coworkers, and loved ones.