Faith Acs Acn Harper Phd Lpc-S

(Author)

Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your NeedsPaperback, 14 January 2020

Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
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Part of Series
5-Minute Therapy
Print Length
192 pages
Language
English
Publisher
Microcosm Publishing
Date Published
14 Jan 2020
ISBN-10
1621061000
ISBN-13
9781621061007

Description

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Product Details

Author:
Faith Acs Acn Harper Phd Lpc-S
Book Format:
Paperback
Country of Origin:
US
Date Published:
14 January 2020
Dimensions:
17.53 x 12.7 x 1.78 cm
ISBN-10:
1621061000
ISBN-13:
9781621061007
Language:
English
Pages:
192
Weight:
154.22 gm

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