"The School of Yoga - Book 6" continues the amazing journey of
exploration and enlightenment centered on Ashtanga Yoga, also known as
the Eight-Limbed or Raja Yoga. Book 6 brings the Yogi to the 6th limb,
or part in the 8 steps of realization of the Divine, or attaining the
highest level of spiritualism man can obtain. The 6th limb is Dharana,
also known as Attention. A fundamental block in the construction of any
Yogi, attention and focus, that sole purpose, is almost more important
that proper position and speed. This book offers a deep understanding of
Dharana and it Yogic Utilities and even how it melds and shapes a Yoga
experience and life. Though this series should be read in conjunction,
author Anand Gupta has wisely offered glimpses and brief explanations of
previous volumes, giving readers an overview of the Limbs and books you
may not have read. Though hardly a replacement for the deep knowledge
the books impart, this summary will allow those unversed a way to find
their path on the journey, even if Book 6 is the first you lay your
hands on.