An essential resource for bodyworkers, physical therapists, and sports
medicine practitioners--a vital guide to understanding the anatomy,
form, and mechanics of the human foot.
Understanding the Human Foot is a full-color, up-to-date overview of
the structure and function of the foot, written for physical therapists
and movement practitioners looking to deepen their understanding of
holistic anatomy. Readers will gain perspective on the impacts of foot
shape; the interdependence of form and function; and the cellular
processes that determine how our tissue is designed. Most importantly,
author James Earls demonstrates how the foot relates to and interacts
with the rest of the body during movement, laying the groundwork for a
comprehensive holistic approach to assessing, troubleshooting, and
addressing functional and structural foot issues.
Starting with big-picture questions--what is a foot, and what is it used
for? How does it work, both on its own and as part of a whole?--before
zeroing in on the 26 bones, 33 joints, and many muscles that make up the
foot, Earls teaches anatomy the way he wishes he'd been taught 30 years
ago: with a holistic emphasis on interrelated systems, real-life
applications, and approachable, easy-to-understand language. He shares:
Full-color illustrations for easy reference and comprehensive
understanding
An overview of the bones, ligaments, and extrinsic and intrinsic muscles
of the foot
How your gait impacts the rest of the body--and can cause problems as
high up as the neck and shoulders
How to assess structural problems of the foot
Corrective exercises
A footwear guide to choosing the best shoe for your foot type
