Martin Rooney

(Author)

Ultimate Warrior Workouts: Fitness Secrets of the Martial ArtsPaperback, 4 May 2010

Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts
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Print Length
384 pages
Language
English
Publisher
William Morrow & Company
Date Published
4 May 2010
ISBN-10
0061735221
ISBN-13
9780061735226

Description

In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.

Product Details

Author:
Martin Rooney
Book Format:
Paperback
Country of Origin:
US
Date Published:
4 May 2010
Dimensions:
27.64 x 21.39 x 1.93 cm
ISBN-10:
0061735221
ISBN-13:
9780061735226
Language:
English
Location:
New York, NY
Pages:
384
Weight:
1220.16 gm

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