A practical full colour 14 day diet plan with 70 raw energy recipes from
the UK's leading health coach and seminar leader, Jason Vale -- aka the
Juice Master. Jason Vale is fast becoming the UK's most popular health
coach. Here 'the Juice Master' offers his first ever 14 day diet
programme with mental techniques and recipes presented in glorious full
colour. The book includes: * A -Z of ailments and juices and foods that
will help everyone * A -Z of vitamins and minerals and what role they
play in the body * A -Z of fruit and veg -- which vitamins and minerals
each one contains. This is cross referenced for each aliment. *
Complete list of E numbers/additives/ pesticides -- what foods they're
usually found in and what harm they can do to the body. *
'Superboosters' to add to juices and smoothies -- such as wheatgerm for
better health Instead of the 'drug foods' he wages war against, Jason
offers 70 fantastic recipes for juices, smoothies, soups, salads,
stir-fries and other great meals which are dedicated to bringing you the
'raw health' you so deserve.