Jason Vale

(Author)

Turbo-Charge Your Life in 14 Days (UK)Paperback - UK, 1 April 2005

Turbo-Charge Your Life in 14 Days (UK)
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Print Length
256 pages
Language
English
Publisher
HarperCollins Publishers
Date Published
1 Apr 2005
ISBN-10
0007194226
ISBN-13
9780007194223

Description

A practical full colour 14 day diet plan with 70 raw energy recipes from the UK's leading health coach and seminar leader, Jason Vale -- aka the Juice Master. Jason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme with mental techniques and recipes presented in glorious full colour. The book includes: * A -Z of ailments and juices and foods that will help everyone * A -Z of vitamins and minerals and what role they play in the body * A -Z of fruit and veg -- which vitamins and minerals each one contains. This is cross referenced for each aliment. * Complete list of E numbers/additives/ pesticides -- what foods they're usually found in and what harm they can do to the body. * 'Superboosters' to add to juices and smoothies -- such as wheatgerm for better health Instead of the 'drug foods' he wages war against, Jason offers 70 fantastic recipes for juices, smoothies, soups, salads, stir-fries and other great meals which are dedicated to bringing you the 'raw health' you so deserve.

Product Details

Author:
Jason Vale
Book Edition:
UK
Book Format:
Paperback
Date Published:
1 April 2005
ISBN-10:
0007194226
ISBN-13:
9780007194223
Language:
English
Location:
London
Pages:
256

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