David Woolley

(Author)

Touch Rugby: Everything You Need to Play and CoachPaperback, 1 December 2014

Touch Rugby: Everything You Need to Play and Coach
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Print Length
192 pages
Language
English
Publisher
Bloomsbury Sport
Date Published
1 Dec 2014
ISBN-10
1472902424
ISBN-13
9781472902429

Description

Touch Rugby is a rapidly growing game and an attractive sport to rugby coaches and players because of the core skills it develops and the high levels of fitness it encourages. The absence of contact, the high value placed on developing foundational Rugby skills, and the game's capacity to be played by men's, women's and mixed teams makes it the ideal sport for pre-season training and also to the Fitness community more generally.

This book is the ultimate resource for players and coaches of Touch Rugby at all levels and stages of the game as well as rugby union and league players and coaches wishing to incorporate Touch principles into their training and approach. The book outlines player pathways from beginner to intermediate to elite. The core fitness requirements of the sport (speed, dynamism and agility) are clearly described alongside advice on programmes that encourage the development of these abilities.
An essential buy for every Touch Rugby coach or player!

Product Details

Author:
David Woolley
Book Format:
Paperback
Date Published:
1 December 2014
Dimensions:
22.61 x 18.54 x 1.27 cm
Genre:
Study and Teaching
ISBN-10:
1472902424
ISBN-13:
9781472902429
Language:
English
Location:
New York
Pages:
192
Weight:
498.95 gm

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