Grief overload is what you feel when you experience too many significant
losses all at once, in a relatively short period of time, or
cumulatively. In addition to the deaths of loved ones, such losses can
also include divorce, estrangement, illness, relocation, job changes,
and more. Our minds and hearts have enough trouble coping with a single
loss, so when the losses pile up, the grief often seems especially
chaotic and defeating. The good news is that through intentional, active
mourning, you can and will find your way back to hope and healing. This
compassionate guide will show you how.