Nina Sossamon-Pogue

(Author)

This Is Not 'The End': Strategies to Get You Through the Worst Chapters of Your LifePaperback, 7 April 2020

This Is Not 'The End': Strategies to Get You Through the Worst Chapters of Your Life
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Reading Age
Ages: 12-17
Grade Levels
7-12
Print Length
150 pages
Language
English
Publisher
Morgan James Publishing
Date Published
7 Apr 2020
ISBN-10
1642798061
ISBN-13
9781642798067

Description

This Is Not 'The End' helps those in a miserable part of a really crappy chapter in their life to see that their life is not ruined, and better days are ahead.

Nina Sossamon-Pogue, former world-class gymnast and award-winning television personality turned successful corporate executive, pulls from decades of high, lows, and public pain to write This Is Not 'The End'. It became the resource Nina needed when she thought her life was over and sometimes wished it was.

In This Is Not 'The End', Nina shares candid stories of her own journey toward healing after a series of traumatic events. She uses the wisdom gained from her experience, combined with proven and practical tips, to show those going through a difficult time how to:

Figure out where to put this event in their head

Create the script that will protect them in public

Assess which people and places are helping or hurting them

Learn how to look at a traumatic event as a fraction of their life story

Understand that even the most public pain (television trucks on the front lawn) comes and goes

Practice the mental gymnastics needed to get them to the next chapter (yes, there is a next chapter!

Product Details

Audience:
Ages: 12-17
Author:
Nina Sossamon-Pogue
Book Format:
Paperback
Country of Origin:
US
Date Published:
7 April 2020
Dimensions:
20.32 x 12.7 x 0.89 cm
Educational Level:
Grade Levels: 7-12
ISBN-10:
1642798061
ISBN-13:
9781642798067
Language:
English
Location:
New York City
Pages:
150
Weight:
167.83 gm

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