Colorful Doodledwellness Illustrations to Support Mental Health and
Wellness
#1 New Release in Teen & Young Adult Psychology, Women Artists, and
Social Science
Amy Tran, creator of Doodledwellness on Instagram and author of
This Book is a Safe Space, uses cute doodles to help you take control
of your thoughts and emotions with psychology-based coping skills.
Cute doodles, positive affirmations, and coping skills. Amy Tran
believes cultivating a safe space in your mind and achieving balance
between your thoughts and emotions begins with supporting your mental
health. In This Book is a Safe Space, Amy offers cute doodles,
self-love affirmations, and encouraging reminders to help you develop
positive self-talk.
Colorful illustrations to enhance mental health. Amy's key to
equipping you with mental health tools and tips is colorful graphics
that are both visually appealing and engaging. Find positive
affirmations, self-love prompts, reminders, and coping strategies.
Understand brain science for a healthier mindset. Sometimes brain
science and psychology can be hard to understand and difficult to
navigate when building a safe space in your mind. Unlike other books
about mental health, This Book is a Safe Space simplifies complex
content by providing it in easily understood formats.
Inside, you'll find:
- Self-love affirmations, encouragement, and practical advice
- Coping skills for navigating relationships and situations
- Tips and reminders for strengthening your inner voice
If you liked Anxiety Relief for Teens, Mindfulness Workbook for
Teens, or My Therapist Told Me to Journal, you'll love This Book is
a Safe Space.
