Stay happy--no matter how much life throws at you!
Happiness expert and Oprah columnist Karen Salmansohn presents a
collection of 50 inspirational inner peptalks to boost your confidence,
attitude, and mood. These peptalks are different than affirmations
because they're feisty, fun and memorable--and will thereby stick in
your brain like a catchy song. You'll naturally want to keep repeating
them, thereby changing your neural pathways so you're inclined to think
positive thoughts, which lead to positive habits, which lead to a
positively happy life!
Whether you're feeling stressed, need motivation, are dealing with
haters, or need to turn your tale of woe into a tale of wow, THINK
HAPPY's instant peptalks and whimsical illustrations will grump-proof
your brain so you can move forward with optimism, resilience, and plain
ol' fabulousness.