Anxiety in children diminishes their intellectual, emotional and social
development, as well as physical health. Author Paul Foxman believes
there are three interacting ingredients that contribute to anxiety in
children -- biological sensitivity, personality, and stress overload.
The Worried Child shows that anxiety is preventable - or can at least be
minimized - by raising children's self confidence, increasing social and
self-control skills, and teaching them how to play, relax, and
communicate their feelings and needs. Written for parents and teachers
and anyone dealing with children, the guide covers the importance of
adequate rest, sleep, and exercise and provides detailed lists, skill
exercises, sample dialogues, and case studies. It also presents
extensive information on the various types and symptoms of anxiety
disorders. Advice for educators, health care professionals, childcare
workers and psychotherapists is included along with a chapter and
tutorial written specifically for children.
The Worried Child is a highly accessible self-help guide for anyone
dealing with a child who is or may become anxious.