OPRAH'S BOOK CLUB PICK
AN INSTANT NEW YORK TIMES BESTSELLER
"A roadmap on the journey to truth and authenticity... [The Way of
Integrity] is filled with aha moments and practical exercises that can
guide us as we seek enlightenment." -Oprah Winfrey
**Bestselling author, life coach, and sociologist Martha Beck explains
why **"integrity"--needed now more than ever in these tumultuous
times--is the key to a meaningful and joyful life
As Martha Beck says in her book, "Integrity is the cure for
psychological suffering. Period."
In The Way of Integrity, Beck presents a four-stage process that
anyone can use to find integrity, and with it, a sense of purpose,
emotional healing, and a life free of mental suffering. Much of what
plagues us--people pleasing, staying in stale relationships, negative
habits--all point to what happens when we are out of touch with what
truly makes us feel whole.
Inspired by The Divine Comedy, Beck uses Dante's classic hero's
journey as a framework to break down the process of attaining personal
integrity into small, manageable steps. She shows how to read our
internal signals that lead us towards our true path, and to recognize
what we actually yearn for versus what our culture sells us.
With techniques tested on hundreds of her clients, Beck brings her
expertise as a social scientist, life coach and human being to help
readers to uncover what integrity looks like in their own lives. She
takes us on a spiritual adventure that not only will change the
direction of our lives, but also bring us to a place of genuine
happiness.
