Terry Wahls

(Author)

The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune ConditionsPaperback, 4 April 2017

The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions
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Print Length
368 pages
Language
English
Publisher
Avery Publishing Group
Date Published
4 Apr 2017
ISBN-10
0399184775
ISBN-13
9780399184772

Description

The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.

The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.

Product Details

Authors:
Terry WahlsEve Adamson
Book Format:
Paperback
Country of Origin:
US
Date Published:
4 April 2017
Dimensions:
23.11 x 18.8 x 2.03 cm
Genre:
Health & Fitness
ISBN-10:
0399184775
ISBN-13:
9780399184772
Language:
English
Pages:
368
Weight:
839.15 gm

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