Take on the world with confidence and positivity―a guide to self
esteem for teens
Sometimes, feeling self-confident and secure seems impossible,
especially if you're a teen dealing with school, friends, family, and
other challenges that can affect how you see yourself. This workbook
helps you build up your self esteem and confidence with creative
activities and advice that show you how to think positively, release
self-doubt, and start loving who you are.
This supportive self esteem workbook includes:
- More than 50 different exercises―Get to know yourself with
quizzes, journal prompts, checklists, and more that help you set
goals, work through insecurities, and find out what makes you feel
strong.
- True stories from other teens―Feel less alone when you read
real-life anecdotes from your peers, along with a Q&A section full of
bonus advice.
- The power to change--Self esteem is like a muscle, and practicing
with this workbook will help you build your confidence, stay
resilient, and focus on the future.
Strengthen your self esteem and overpower insecurity with the exercises
in The Ultimate Self-Esteem Workbook for Teens.