Scott Baptie

(Author)

The Ultimate High Protein Handbook: 80 Healthy, Delicious, Easy Recipes for All the FamilyHardcover, 14 November 2023

The Ultimate High Protein Handbook: 80 Healthy, Delicious, Easy Recipes for All the Family
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Print Length
192 pages
Language
English
Publisher
Harpernorth
Date Published
14 Nov 2023
ISBN-10
0008563055
ISBN-13
9780008563059

Description

80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good.

Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavoursome meals, leading nutritionist Scott Baptie's recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be shared and batch-cooked for people with busy lifestyles.

Featuring a mouth-watering selection of chicken, fish, pork, beef, turkey and venison recipes - as well as plant-based options, snacks and breakfast - each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.

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Product Details

Author:
Scott Baptie
Book Format:
Hardcover
Country of Origin:
GB
Date Published:
14 November 2023
Genre:
Health & Fitness
ISBN-10:
0008563055
ISBN-13:
9780008563059
Language:
English
Location:
Manchester
Pages:
192
Publisher:

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