What are the two most important days in your life? The day you are born
and the day you find out why, Mark Twain famously wrote.
The search for happiness is hardwired in our DNA. It transcends age,
gender, geography, vocation, and personal circumstances. But how do you
achieve it?
Through inspirational storytelling, scientific evidence, practical
advice, captivating exercises, and poetry, Dr. Sanjiv Chopra and Gina
Vild present a powerful message that shows you how to achieve happiness
no matter the challenges and stumbling blocks you face along the way.
They also reveal the best way to be happy: Discover and live your life's
purpose. It's a sure path to human flourishing. In fact, you may be
surprised to learn that living with purpose can even add years to your
life.
Do you know your life's purpose? This book offers a path to discovering
it by illuminating the value of gratitude, forgiveness, meditation,
music, friendship and so much more. It will set you on the right path
and spark sustained happiness, joy and bliss.