The Triathlete Guide to Sprint and Olympic Triathlon Racing will
help you discover the speed, thrill, and challenge of triathlon's most
popular race distances.
Not everyone has time to train for long-course triathlons. By pursuing
triathlon's shorter distances, you can enjoy all the total body fitness
benefits of the swim-bike-run sport and discover the unique challenges
of short-course racing--all while enjoying a life outside of training.
This complete guide from former pro triathletes Chris Foster and coach
Ryan Bolton shares all the know-how you need to find speed and enjoy
successful racing in sprint and Olympic-distance triathlons. Foster, now
the Senior Editor of Triathlete magazine, shares his pro advice for
how to set a smart race strategy, how to master triathlon pacing, how to
execute fast transitions, how to train to improve your weakness and race
to your strengths. Bolton offers smart, effective sprint and Olympic
triathlon training plans so you can get started right away, no matter
your background.
Sprint and Olympic triathlons are triathlon's most popular distances for
good reasons. Experienced triathletes returning to the short course will
enjoy a break from long, slow hours of training and rediscover the joy
of speed. Active people looking for a new challenge can jump right into
triathlon's most beginner-friendly distances.
The Triathlete Guide to Sprint and Olympic Triathlon Racing makes it
simple to get back up to speed in the world's most rewarding endurance
sport.
