Iyengar developed a form of yoga that focuses on developing strength,
endurance, correct body alignment, as well as flexibility and
relaxation. The Iyengar method integrates philosophy, spirituality, and
the practice of yoga into everyday living. In The Tree of Yoga,
Iyengar offers his thoughts on many practical and philosophical subjects
including family life, love and sexuality, health and the healing arts,
meditation, death, and Patañjali's Yoga Sutras. This new edition
features a foreword by Patricia Walden, a leading American teacher of
the Iyengar style.