Struggling to manage your tics in the classroom? Worried about your tics
in a job interview or on a first date? This survival kit will give you
the tools to survive and thrive in every location - at home, school,
work or out with friends.
Presenting everyday situations, from schools and exams through to
driving and dates, this guide provides simple solutions to common
problems and concerns. Dr Tara gives her top tips for managing tics,
alongside behavioural therapy techniques for stress management and
strategies for coping with commonly co-occurring conditions such as
ADHD, OCD and anxiety.