Your thyroid won't be ignored. Understanding how it works and what
will happen if there's an imbalance is a good place to start developing
a better relationship with this important gland. With this book, you
will take control of your metabolism, and learn to regulate your thyroid
the natural way.
Is Your Thyroid Healthy? It may only be a small, butterfly-shaped gland
located near the base of your neck, but it has a powerful impact on
almost everything that goes on in your body. If you are feeling
sluggish, find yourself gaining (or losing) weight, have difficulty
sleeping, or notice your hair is thinning, your periods are irregular or
you're anxious or depressed, your thyroid may be to blame. Your thyroid
affects your brain, gut, skin, bones, muscles and more, and if it's out
of whack you may experience any number of symptoms. Luckily, common
problems like hypothyroidism (an underachieve thyroid) and
hyperthyroidism (overactive) are easily diagnosed and treatable. In The
Thyroid Cure, you'll learn how to get the right diagnosis and what
medications will work best to normalize thyroid levels. Plus, discover
lifestyle solutions that will help you manage your symptoms, from diet
tips and the best food choices to smart over-the-counter supplements and
stress management techniques. It's time to take control of your thyroid
and start feeling healthier today.
