Understanding and overcoming social awkwardness and anxiety for
teens
In social situations, it can be really confusing to figure out what to
say or do--and when you're a teenager, it often feels impossible to get
past the awkwardness. No matter why you struggle, you can build up your
confidence with this guide to social skills for teens! With the help of
real scenarios and easy-to-remember strategies, you'll learn to identify
the causes of your social discomfort and improve how you deal with
tricky situations. As you practice, you'll get better at handling
emotions, reducing conflict, calming anxiety, and feeling comfortable.
This practical choice in socialization books for teens has:
- Simple strategies--Find step-by-step tips, tools, and techniques
to help you change a negative mindset, be assertive, ask questions,
and much more.
- Skill building--Bolster skills around confidence, emotional
awareness, nonverbal cues, active listening, and empathy--and start
using them right away.
- Everyday situations--Use your new knowledge in person and online
in all the key areas of your life, from friendships, family, and
relationships to school and social media.
Discover an essential handbook that teaches real social skills for teens
to use every day.