Scott Gooding

(Author)

The Sustainable DietPaperback, 8 February 2022

The Sustainable Diet
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Print Length
288 pages
Language
English
Publisher
Hachette Australia
Date Published
8 Feb 2022
ISBN-10
073364306X
ISBN-13
9780733643064

Description

A practical guide to a healthy planet and a healthy YOU.*
*The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.Containing over 100 recipes that are good for you AND the environment, THE SUSTAINABLE DIET is a step-by-step way to celebrate our planet and promote optimal health.

Product Details

Author:
Scott Gooding
Book Format:
Paperback
Country of Origin:
US
Date Published:
8 February 2022
Dimensions:
23.11 x 15.24 x 2.29 cm
Genre:
Health & Fitness
ISBN-10:
073364306X
ISBN-13:
9780733643064
Language:
English
Pages:
288
Weight:
362.87 gm

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