A practical guide to a healthy planet and a healthy YOU.*
*The latest research indicates that it is possible to be healthy and eat
in a way that is environmentally friendly. A sustainable diet is
naturally low in carbs and high in nutrient-dense foods that are farmed
in a way that has a low impact on our planet. Packed with information on
the latest ethical eating practices and the science of how to nourish
your body best, this book is much more than a diet - it's a way of
life.Containing over 100 recipes that are good for you AND the
environment, THE SUSTAINABLE DIET is a step-by-step way to celebrate
our planet and promote optimal health.