The go-to guide to getting infants and toddlers to fall and stay
asleep, completely revised and updated
Kim West, LCSW-C, known to her clients as The Sleep Lady(R), has
developed an alternative and effective approach to helping children
learn to gently put themselves to sleep without letting them "cry it
out" -- an option that is not comfortable for many parents.
Essential reading for any tired parent, or any expectant parent who
wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight
offers a practical, easy-to-follow remedy that will work for all
families in need of nights of peaceful slumber! New material and updates
include:
- New yoga recommendations
- Updated information for parents of young infants
- Expanded information on nighttime potty training
- Ending co-sleeping
- Sleep training for twins and multiples