Cooknation

(Author)

The Skinny 15 Minute Meals & Yoga Workout Plan: Calorie Counted 15 Minute Meals With Gentle Yoga Workouts For Health & WellbeingPaperback, 4 November 2016

The Skinny 15 Minute Meals & Yoga Workout Plan: Calorie Counted 15 Minute Meals With Gentle Yoga Workouts For Health & Wellbeing
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Print Length
96 pages
Language
English
Publisher
Bell & MacKenzie Publishing
Date Published
4 Nov 2016
ISBN-10
1911219502
ISBN-13
9781911219507

Description

The Skinny 15 Minute Meals & Yoga Workout Plan
Calorie counted 15 minute meals with gentle yoga workouts for health & wellbeing

The #1 best-selling Skinny range NOW with illustrated yoga workout plans.

It's time to get Skinny in 15!!

If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less!

Pick from 60 great low calorie recipes and follow the 3 easy-to-follow routines: Morning Yoga, Tummy Toning Yoga and Restful Sleep Yoga. Each are gentle but effective with simple instructions and diagrams.

There has never been a better time to help your body get lean, healthy and enlightened.

You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.

Product Details

Author:
Cooknation
Book Format:
Paperback
Country of Origin:
US
Date Published:
4 November 2016
Dimensions:
24.61 x 18.9 x 0.51 cm
Genre:
Health & Fitness
ISBN-10:
1911219502
ISBN-13:
9781911219507
Language:
English
Pages:
96
Weight:
185.97 gm

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